
This can range from losing privileges for a couple of hours to days to weeks. Make sure that your children know exactly what will happen if they do not follow the screen time rules. Let them know what the consequences are and stick to them.If you care about your child’s intellectual development, only choose content that is high quality.

When approving content, keep in mind that content ratings are a good start, but far from a sure bet. Never allow a child to make adult choices. Kids should only be allowed to consume or play content that you have approved.

Also, remember that kids should power down their screens at least 30 minutes before they go to sleep. Decide what parts of the house, such as the dinner table, are no screen zones. You can allow some flexibility, but don’t be a pushover. This can include certain days of the week and also hours. Set usage rules that dictate when your kids can use screens. This can create more intimate bonds, and promote a healthy family dynamic. With screens off, families can have in-depth conversations, and stay in touch with each other’s lives.
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Set aside “technology free time.” It is important for families to have daily “technology free time” together.Tell them as a rule of thumb, never post anything that they wouldn’t want their future kids seeing decades down the line. They don’t understand that what is posted on the internet, stays on the internet, sometimes for a lifetime. Remember, teenagers can be quite naïve, and easy targets for scammers and pedophiles. They need to be careful not to share any personal information online, no matter how trivial. Teach them what’s ok and what’s not ok, such as cyberbullying or sexting.
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With the explosion of social media use, children need to be aware of the dangers of these platforms, as well as how to behave while using them. With older kids, it is not enough to model appropriate behavior, you also have to teach them.


There is more to managing screen time than just reducing duration and access. One thing is for sure, if you don’t stay on top of the management of your child’s screen use, you will probably live to regret it. Really, it just depends on how you feel about screen time and its effects on kids. As a parent, this can be construed as a positive or negative trend. I mean, the entire world runs on technology. Screens and other technologies are such a major part of modern life and culture.
